Crusader-Power
Building Athletes through Intelligent Training
Glute Activation: Optimizing the Function of the Posterior Power Center
July 20, 2010 by Coach Zoetewey · 1 Comment
Glute Activation: Optimizing the Function of the Posterior Power Center Years ago I had the wonderful experience of leading nature walks in the Canadian Rockies. One of the games we would teach the kids (much to their parents dismay) to help them remember the name of one of the common trees (the trembling aspen) was… [Continue Reading]
Featured Top Right
This is a widgeted area which is called Featured Top Right. It is using the Genesis - Featured Posts widget to display what you see on the Rockstar child theme demo site. To get started, log into your WordPress dashboard, and then go to the Appearance > Widgets screen. There you can drag the Genesis - Featured Posts widget into the Featured Top Right widget area on the right hand side. To get the image to display, simply upload an image through the media uploader on the edit page screen and publish your page. The Featured Posts widget will know to display the post image as long as you select that option in the widget interface.
Injury Management/Rehabilitation
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